Candies, NESTLE, BUTTERFINGER Bar VS Candies, Carob, Unsweetened Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Candies, carob, unsweetened?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Candies, carob, unsweetened:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 1.4 times more Vitamin B1, 3 times more Vitamin B3 and 1.3 times more Vitamin E than Candies, carob, unsweetened.
- While 100 kcal of Candies, carob, unsweetened contain 2.4 times more Vitamin B2, 1.7 times more Vitamin B5 and 6 times more Vitamin B12 than Candies, NESTLE, BUTTERFINGER Bar.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B12
- 100 calories of Candies, carob, unsweetened have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin E
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Candies, carob, unsweetened have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Candies, carob, unsweetened:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 1.2 times more Copper, 1.6 times more Magnesium, 4.1 times more Manganese and 2.5 times more Sodium than Candies, carob, unsweetened.
- While 100 kcal of Candies, carob, unsweetened contain 7.2 times more Calcium, 1.4 times more Iron, 2.4 times more Potassium and 3 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Candies, carob, unsweetened contain similar levels of Phosphorus per 100 calories.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium, Potassium and Zinc
- 100 calories of Candies, carob, unsweetened lack sufficient amounts of Magnesium and Manganese
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Candies, carob, unsweetened lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 14.1 times more Omega 6, 1.5 times more Carbohydrate and 1.6 times more Sugars than Candies, carob, unsweetened.
- While 100 kcal of Candies, carob, unsweetened contain 1.4 times more Fat, 2.6 times more Saturated Fat and 1.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Candies, carob, unsweetened offer comparable quantities of Energy per 100 calories.
- 100 calories of Candies, carob, unsweetened provide inadequate amounts of Omega 6
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Candies, carob, unsweetened provide inadequate amounts of Omega 3 and Fiber in 100 calories.