Candies, NESTLE, BUTTERFINGER Bar VS Baking Chocolate, Unsweetened, Liquid Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Baking chocolate, unsweetened, liquid?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Baking chocolate, unsweetened, liquid:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.5 times more Vitamin B1 and 1.3 times more Vitamin B3 than Baking chocolate, unsweetened, liquid.
- While 100 kcal of Baking chocolate, unsweetened, liquid contain 4.4 times more Vitamin B2 than Candies, NESTLE, BUTTERFINGER Bar.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B2
- 100 calories of Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B1
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Baking chocolate, unsweetened, liquid:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 19.7 times more Sodium than Baking chocolate, unsweetened, liquid.
- While 100 kcal of Baking chocolate, unsweetened, liquid contain 9.6 times more Copper, 5.1 times more Iron, 5.4 times more Magnesium, 3.3 times more Manganese, 3.4 times more Phosphorus, 5.2 times more Potassium, 2.6 times more Selenium and 3.6 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Potassium, Selenium and Zinc
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Baking chocolate, unsweetened, liquid lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.1 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
- While 100 kcal of Baking chocolate, unsweetened, liquid contain 2.5 times more Fat, 2.6 times more Saturated Fat, 291.7 times more Omega 3, 3.1 times more Omega 6, 8.8 times more Fiber and 2.2 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Baking chocolate, unsweetened, liquid offer comparable quantities of Energy per 100 calories.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 and Fiber