Comparing Nutrients in 100 calories Lemonade, frozen concentrate, pinkVS With Added Ascorbic Acid Lemon Instant Tea
Weight per 100 calories
Lemonade, frozen concentrate, pink
52g
With Added Ascorbic Acid Lemon Instant Tea
26g
With Added Ascorbic Acid Lemon Instant Tea has 2 times more energy per unit of mass than Lemonade, frozen concentrate, pink, which is high in comparison to other foods. Lemonade, frozen concentrate, pink having above average energy density.
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, pink or With Added Ascorbic Acid Lemon Instant Tea?
Lemonade, Frozen Concentrate, Pink VS With Added Ascorbic Acid Lemon Instant Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, pink or With Added Ascorbic Acid Lemon Instant Tea?
Lets compare vitamin content per 100 calories of Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
100 kcal of With Added Ascorbic Acid Lemon Instant Tea contain more Vitamin B2, 1.9 times more Vitamin B9 and 3.5 times more Vitamin C than Lemonade, frozen concentrate, pink.
100 calories of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B2 and Vitamin B9
Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
100 kcal of With Added Ascorbic Acid Lemon Instant Tea contain 105.6 times more Manganese than Lemonade, frozen concentrate, pink.
100 calories of Lemonade, frozen concentrate, pink lack sufficient amounts of Manganese
Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Lemonade, frozen concentrate, pink and With Added Ascorbic Acid Lemon Instant Tea have similar amounts of macro-nutrients per 100 kcal
Both Lemonade, frozen concentrate, pink and With Added Ascorbic Acid Lemon Instant Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.