Comparing Nutrients in 100 calories Hard Lemonade Malt BeerVS Prepared With Water Cereal Grain Beverage Coffee Substitute
Weight per 100 calories
Hard Lemonade Malt Beer
147g
Prepared With Water Cereal Grain Beverage Coffee Substitute
1667g
Hard Lemonade Malt Beer has 11.3 times more energy per 100g than Prepared With Water Cereal Grain Beverage Coffee Substitute. It has low energy density when compared to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 100 calories - Hard Lemonade Malt Beer or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Macros Ratio
ProteinFatCarbs
Hard Lemonade Malt Beer
0%
0%
100%
Prepared With Water Cereal Grain Beverage Coffee Substitute
Hard Lemonade Malt Beer VS Prepared With Water Cereal Grain Beverage Coffee Substitute Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Hard Lemonade Malt Beer or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Lets compare vitamin content per 100 calories of Hard Lemonade Malt Beer vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
100 calories of Hard Lemonade Malt Beer have more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 13.2 times more Vitamin B1, 2.3 times more Vitamin B2, 14.8 times more Vitamin B3, 6.4 times more Vitamin B5, 6.2 times more Vitamin B6, 2.8 times more Vitamin B9 and 11.3 times more Vitamin E than Hard Lemonade Malt Beer.
100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Hard Lemonade Malt Beer vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 11.3 times more Calcium, 18.4 times more Copper, 30.2 times more Iron, 14.2 times more Magnesium, 35.9 times more Manganese, 16.2 times more Phosphorus, 17.2 times more Potassium, 41.6 times more Selenium, 11.3 times more Sodium and 13 times more Water than Hard Lemonade Malt Beer.
100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Hard Lemonade Malt Beer have 10.8 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 1.5 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
Both Hard Lemonade Malt Beer and Prepared With Water Cereal Grain Beverage Coffee Substitute offer comparable quantities of Energy per 100 calories.
100 calories of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.