Comparing Nutrients in 300 calories Hard Lemonade Malt BeerVS Prepared With Water Cereal Grain Beverage Coffee Substitute
Weight per 300 calories
Hard Lemonade Malt Beer
441g
Prepared With Water Cereal Grain Beverage Coffee Substitute
5000g
Hard Lemonade Malt Beer has 11.3 times more energy per 100g than Prepared With Water Cereal Grain Beverage Coffee Substitute. It has low energy density when compared to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 300 calories - Hard Lemonade Malt Beer or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Macros Ratio
ProteinFatCarbs
Hard Lemonade Malt Beer
0%
0%
100%
Prepared With Water Cereal Grain Beverage Coffee Substitute
Hard Lemonade Malt Beer VS Prepared With Water Cereal Grain Beverage Coffee Substitute Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Hard Lemonade Malt Beer or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Lets compare vitamin content per 300 calories of Hard Lemonade Malt Beer vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
300 calories of Hard Lemonade Malt Beer have more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 300 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 13.2 times more Vitamin B1, 2.3 times more Vitamin B2, 14.8 times more Vitamin B3, 6.4 times more Vitamin B5, 6.2 times more Vitamin B6, 2.8 times more Vitamin B9 and 11.3 times more Vitamin E than Hard Lemonade Malt Beer.
300 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin E
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Hard Lemonade Malt Beer vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
300 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 11.3 times more Calcium, 18.4 times more Copper, 30.2 times more Iron, 14.2 times more Magnesium, 35.9 times more Manganese, 16.2 times more Phosphorus, 17.2 times more Potassium, 41.6 times more Selenium, 11.3 times more Sodium and 13 times more Water than Hard Lemonade Malt Beer.
300 calories of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Hard Lemonade Malt Beer have 10.8 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 300 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 1.5 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
Both Hard Lemonade Malt Beer and Prepared With Water Cereal Grain Beverage Coffee Substitute offer comparable quantities of Energy per 300 calories.
300 calories of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
Both Hard Lemonade Malt Beer as well as Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.