Comparing Nutrients in 300 calories Prepared With Water Cereal Grain Beverage Coffee SubstituteVS Cranberry-apricot Juice Drink, Bottled
Weight per 300 calories
Prepared With Water Cereal Grain Beverage Coffee Substitute
5000g
Cranberry-apricot Juice Drink, Bottled
469g
Cranberry-apricot Juice Drink, Bottled has 10.7 times more energy per unit of mass than Prepared With Water Cereal Grain Beverage Coffee Substitute, which is low in comparison to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Cranberry-apricot Juice Drink, Bottled?
Macros Ratio
ProteinFatCarbs
Prepared With Water Cereal Grain Beverage Coffee Substitute
Prepared With Water Cereal Grain Beverage Coffee Substitute VS Cranberry-apricot Juice Drink, Bottled Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Cereal Grain Beverage Coffee Substitute or Cranberry-apricot Juice Drink, Bottled?
Lets compare vitamin content per 300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cranberry-apricot Juice Drink, Bottled:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 14.9 times more Vitamin B1, 2.1 times more Vitamin B2, 26.1 times more Vitamin B3, 6.8 times more Vitamin B5, 6.4 times more Vitamin B6 and 10.7 times more Vitamin B9 than Cranberry-apricot Juice Drink, Bottled.
While 300 kcal of Cranberry-apricot Juice Drink, Bottled contain more Vitamin A than Prepared With Water Cereal Grain Beverage Coffee Substitute.
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin A
300 calories of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Cranberry-apricot Juice Drink, Bottled:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 4.7 times more Calcium, 9.2 times more Copper, 5.7 times more Iron, 17.8 times more Magnesium, 1.6 times more Manganese, 21.3 times more Phosphorus, 7.2 times more Potassium, more Selenium, 26.7 times more Sodium and 12.6 times more Water than Cranberry-apricot Juice Drink, Bottled.
300 calories of Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have 42.7 times more Fiber and 5.3 times more Protein than Cranberry-apricot Juice Drink, Bottled.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Cranberry-apricot Juice Drink, Bottled offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Fiber and Protein
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Omega 6 in 300 calories.