Carob-flavor Beverage Mix, Powder has 186 times more energy per unit of mass than Breakfast Blend Brewed Coffee, which is high in comparison to other foods. Breakfast Blend Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Breakfast Blend Brewed Coffee or Carob-flavor Beverage Mix, Powder?
Breakfast Blend Brewed Coffee VS Carob-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Breakfast Blend Brewed Coffee or Carob-flavor Beverage Mix, Powder?
Lets compare vitamin content per 100 calories of Breakfast Blend Brewed Coffee vs Carob-flavor Beverage Mix, Powder:
100 calories of Breakfast Blend Brewed Coffee have 413.3 times more Vitamin B1 and 195.8 times more Vitamin B3 than Carob-flavor Beverage Mix, Powder.
While 100 kcal of Carob-flavor Beverage Mix, Powder contain more Vitamin B6 than Breakfast Blend Brewed Coffee.
100 calories of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B6
100 calories of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B1 and Vitamin B3
Both Breakfast Blend Brewed Coffee as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Breakfast Blend Brewed Coffee vs Carob-flavor Beverage Mix, Powder:
100 calories of Breakfast Blend Brewed Coffee have 11.6 times more Calcium, 15.5 times more Copper, 148.8 times more Magnesium, 94.5 times more Manganese, 79.7 times more Phosphorus, 89.4 times more Potassium, 1.8 times more Sodium, 46.5 times more Zinc and 6379.8 times more Water than Carob-flavor Beverage Mix, Powder.
Both Breakfast Blend Brewed Coffee and Carob-flavor Beverage Mix, Powder contain similar levels of Iron per 100 calories.
100 calories of Carob-flavor Beverage Mix, Powder lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Breakfast Blend Brewed Coffee as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Breakfast Blend Brewed Coffee have 31 times more Protein than Carob-flavor Beverage Mix, Powder.
While 100 kcal of Carob-flavor Beverage Mix, Powder contain 3 times more Carbohydrate and more Fiber than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Carob-flavor Beverage Mix, Powder offer comparable quantities of Energy per 100 calories.
100 calories of Breakfast Blend Brewed Coffee provide inadequate amounts of Fiber
100 calories of Carob-flavor Beverage Mix, Powder provide inadequate amounts of Protein
Both Breakfast Blend Brewed Coffee as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.