Comparing Nutrients in 100 calories Prepared With Water Regular Instant CoffeeVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 100 calories
Prepared With Water Regular Instant Coffee
5000g
Black Tea, Ready-to-drink, Lemon, Diet
10000g
Prepared With Water Regular Instant Coffee has 2 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Regular Instant Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Prepared With Water Regular Instant Coffee VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Regular Instant Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Prepared With Water Regular Instant Coffee have more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Diet.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2 and Vitamin B3
Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Prepared With Water Regular Instant Coffee have more Calcium, more Iron, more Magnesium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 10.3 times more Manganese, 22 times more Phosphorus, 8.5 times more Sodium and 2 times more Water than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet contain similar levels of Copper and Potassium per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Regular Instant Coffee have more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 1.3 times more Carbohydrate than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Protein
Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.