Cranberry-apple Juice Drink, Bottled VS Cranberry Juice Cocktail, Bottled Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Bottled or Cranberry juice cocktail, bottled?
Lets compare vitamin content per 100 calories of Cranberry-apple Juice Drink, Bottled vs Cranberry juice cocktail, bottled:
- 100 kcal of Cranberry juice cocktail, bottled contain 2.1 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Cranberry juice cocktail, bottled provide similar amounts of Vitamin C per 100 calories.
- 100 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin E
- Both Cranberry-apple Juice Drink, Bottled as well as Cranberry juice cocktail, bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry-apple Juice Drink, Bottled vs Cranberry juice cocktail, bottled:
- 100 kcal of Cranberry juice cocktail, bottled contain 1.7 times more Iron and 1.9 times more Manganese than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Cranberry juice cocktail, bottled contain similar levels of Fluoride and Water per 100 calories.
- 100 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Copper and Iron
- Both Cranberry-apple Juice Drink, Bottled as well as Cranberry juice cocktail, bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Cranberry juice cocktail, bottled contain 1.6 times more Omega 3 than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Cranberry juice cocktail, bottled offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Omega 3
- Both Cranberry-apple Juice Drink, Bottled as well as Cranberry juice cocktail, bottled provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.