Comparing Nutrients in 100 calories Canned Orange And Apricot Juice DrinkVS Strawberry-flavor beverage mix, powder
Weight per 100 calories
Canned Orange And Apricot Juice Drink
196g
Strawberry-flavor beverage mix, powder
25.7g
Strawberry-flavor beverage mix, powder has 7.6 times more energy per unit of mass than Canned Orange And Apricot Juice Drink, which is high in comparison to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Canned Orange And Apricot Juice Drink or Strawberry-flavor beverage mix, powder?
Canned Orange And Apricot Juice Drink VS Strawberry-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange And Apricot Juice Drink or Strawberry-flavor beverage mix, powder?
Lets compare vitamin content per 100 calories of Canned Orange And Apricot Juice Drink vs Strawberry-flavor beverage mix, powder:
100 calories of Canned Orange And Apricot Juice Drink have 50.8 times more Vitamin B1, 20.9 times more Vitamin B3, 518.7 times more Vitamin B5, 141.1 times more Vitamin B6, more Vitamin B9 and 508.5 times more Vitamin C than Strawberry-flavor beverage mix, powder.
While 100 kcal of Strawberry-flavor beverage mix, powder contain 1.4 times more Vitamin B2 than Canned Orange And Apricot Juice Drink.
100 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2
100 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Orange And Apricot Juice Drink vs Strawberry-flavor beverage mix, powder:
100 calories of Canned Orange And Apricot Juice Drink have more Copper, 1.7 times more Iron, 38.1 times more Magnesium, 12.2 times more Phosphorus, 101.7 times more Potassium and 1653.3 times more Water than Strawberry-flavor beverage mix, powder.
100 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Canned Orange And Apricot Juice Drink and Strawberry-flavor beverage mix, powder have similar amounts of macro-nutrients per 100 kcal
Both Canned Orange And Apricot Juice Drink and Strawberry-flavor beverage mix, powder offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.