Nutrient Comparison: Canned Orange And Apricot Juice Drink VS Strawberry-flavor beverage mix, powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange And Apricot Juice Drink versus 14 oz of Strawberry-flavor beverage mix, powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange And Apricot Juice Drink vs Strawberry-flavor beverage mix, powder:
- 14 ounces of Canned Orange And Apricot Juice Drink have 18.5 times more Vitamin B6 and 66.7 times more Vitamin C than Strawberry-flavor beverage mix, powder.
- While 14 oz of Strawberry-flavor beverage mix, powder contain 11 times more Vitamin B2 than Canned Orange And Apricot Juice Drink.
- 14 ounces of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2
- 14 ounces of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B6 and Vitamin C
- Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned Orange And Apricot Juice Drink vs Strawberry-flavor beverage mix, powder:
- 14 ounces of Canned Orange And Apricot Juice Drink have more Copper, 13.3 times more Potassium and 216.8 times more Water than Strawberry-flavor beverage mix, powder.
- While 14 oz of Strawberry-flavor beverage mix, powder contain 4.4 times more Iron and 19 times more Sodium than Canned Orange And Apricot Juice Drink.
- 14 ounces of Canned Orange And Apricot Juice Drink lack sufficient amounts of Iron
- 14 ounces of Strawberry-flavor beverage mix, powder lack sufficient amounts of Copper and Potassium
- Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Strawberry-flavor beverage mix, powder contain 7.6 times more Energy, 7.8 times more Carbohydrate and 7.9 times more Sugars than Canned Orange And Apricot Juice Drink.
- 14 ounces of Canned Orange And Apricot Juice Drink provide inadequate amounts of Energy
- Both Canned Orange And Apricot Juice Drink as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.