Comparing Nutrients in 100 calories Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderVS Brewed Other Than Chamomile Herb Tea
Weight per 100 calories
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
29.6g
Brewed Other Than Chamomile Herb Tea
10000g
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 338 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has high energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder or Brewed Other Than Chamomile Herb Tea?
Macros Ratio
ProteinFatCarbs
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Brewed Other Than Chamomile Herb Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Brewed Other Than Chamomile Herb Tea:
100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have more Vitamin B3 and more Vitamin B6 than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain more Vitamin B1, 4 times more Vitamin B2, 2.4 times more Vitamin B5 and 9.7 times more Vitamin B9 than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin B1
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B3 and Vitamin B6
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Brewed Other Than Chamomile Herb Tea:
100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 2 times more Manganese, more Phosphorus and 1.2 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain 32.2 times more Calcium, 42.3 times more Copper, 3 times more Iron, 2.7 times more Magnesium, 15.2 times more Zinc and 9628.2 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Brewed Other Than Chamomile Herb Tea contain similar levels of Potassium per 100 calories.
100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder lack sufficient amounts of Calcium
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 1.3 times more Carbohydrate than Brewed Other Than Chamomile Herb Tea.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy per 100 calories.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.