Nutrient Comparison: Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Brewed Other Than Chamomile Herb Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder versus 14 oz of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Brewed Other Than Chamomile Herb Tea:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 83.8 times more Vitamin B2, more Vitamin B3, 140 times more Vitamin B5, more Vitamin B6 and 35 times more Vitamin B9 than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Brewed Other Than Chamomile Herb Tea:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 10.5 times more Calcium, 8 times more Copper, 110.9 times more Iron, 125 times more Magnesium, 690.2 times more Manganese, more Phosphorus, 285.3 times more Potassium, more Selenium, 412 times more Sodium and 22.3 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- While 14 oz of Brewed Other Than Chamomile Herb Tea contain 28.5 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- 14 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 338 times more Energy, 427 times more Carbohydrate, more Sugars and more Protein than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 14 ounces.