Comparing Nutrients in 100 calories Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesVS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Weight per 100 calories
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories
2000g
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
667g
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 3 times more energy per unit of mass than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories, which is very low in comparison to other foods. Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories having very low energy density.
Discover which food has more nutrients per 100 calories - Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Macros Ratio
ProteinFatCarbs
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories
0%
0%
100%
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Lets compare vitamin content per 100 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3 times more Vitamin C and more Vitamin E than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While 100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B5, 1.7 times more Vitamin B6 and 1.7 times more Vitamin B12 than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
100 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Vitamin B2
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin E
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have more Potassium, 1.4 times more Sodium and 3.1 times more Water than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While 100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain more Copper and more Magnesium than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
100 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories lack sufficient amounts of Copper and Magnesium
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Potassium
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain more Sugars than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.