Comparing Nutrients in 100 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Puddings, chocolate, ready-to-eat
Weight per 100 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Puddings, chocolate, ready-to-eat
70.4g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2.9 times more energy per 100g than Puddings, chocolate, ready-to-eat. It has very high energy density when compared to other foods. Puddings, chocolate, ready-to-eat having average energy density.
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Puddings, chocolate, ready-to-eat?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Puddings, Chocolate, Ready-to-eat Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Puddings, chocolate, ready-to-eat?
Lets compare vitamin content per 100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Puddings, chocolate, ready-to-eat:
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Puddings, chocolate, ready-to-eat have similar amounts of vitamins per 100 kcal
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Puddings, chocolate, ready-to-eat have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Puddings, chocolate, ready-to-eat:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 9.8 times more Iron than Puddings, chocolate, ready-to-eat.
While 100 kcal of Puddings, chocolate, ready-to-eat contain more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have more Fiber and 3.3 times more Protein than Puddings, chocolate, ready-to-eat.
While 100 kcal of Puddings, chocolate, ready-to-eat contain 1.3 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Puddings, chocolate, ready-to-eat offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Puddings, chocolate, ready-to-eat provide inadequate amounts of Fiber