Comparing Nutrients in 100 calories Frozen novelties, ice type, fruit, no sugar addedVS Frostings, vanilla, creamy, ready-to-eat
Weight per 100 calories
Frozen novelties, ice type, fruit, no sugar added
417g
Frostings, vanilla, creamy, ready-to-eat
24g
Frostings, vanilla, creamy, ready-to-eat have 17.4 times more energy per unit of mass than Frozen novelties, ice type, fruit, no sugar added, which is very high in comparison to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Frostings, vanilla, creamy, ready-to-eat?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Frostings, Vanilla, Creamy, Ready-to-eat Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Frostings, vanilla, creamy, ready-to-eat?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
100 calories of Frozen novelties, ice type, fruit, no sugar added have 11.9 times more Vitamin B3 than Frostings, vanilla, creamy, ready-to-eat.
While 100 kcal of Frostings, vanilla, creamy, ready-to-eat contain more Vitamin B2 than Frozen novelties, ice type, fruit, no sugar added.
100 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2
100 calories of Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin B3
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, fruit, no sugar added vs Frostings, vanilla, creamy, ready-to-eat:
100 calories of Frozen novelties, ice type, fruit, no sugar added have more Copper, 14.2 times more Iron, more Manganese, 13.3 times more Potassium and 107.7 times more Water than Frostings, vanilla, creamy, ready-to-eat.
While 100 kcal of Frostings, vanilla, creamy, ready-to-eat contain 2.1 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
100 calories of Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Copper, Iron, Manganese and Potassium
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, fruit, no sugar added have 1.6 times more Carbohydrate and more Protein than Frostings, vanilla, creamy, ready-to-eat.
While 100 kcal of Frostings, vanilla, creamy, ready-to-eat contain 9.3 times more Fat and more Saturated Fat than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Frostings, vanilla, creamy, ready-to-eat offer comparable quantities of Energy per 100 calories.
100 calories of Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Protein
Both Frozen novelties, ice type, fruit, no sugar added as well as Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Fiber in 100 calories.