Leavening agents, baking powder, low-sodium have 2 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Valencia Oranges or Leavening agents, baking powder, low-sodium?
Valencia Oranges VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Valencia Oranges vs Leavening agents, baking powder, low-sodium:
100 calories of Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Valencia Oranges as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Valencia Oranges vs Leavening agents, baking powder, low-sodium:
100 calories of Valencia Oranges have 3.9 times more Copper and 27.6 times more Water than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 54.7 times more Calcium, 45.9 times more Iron, 1.5 times more Magnesium, 9.2 times more Manganese, 204.1 times more Phosphorus, 28.5 times more Potassium, more Sodium and 6.1 times more Zinc than Raw Valencia Oranges.
100 calories of Valencia Oranges lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Valencia Oranges have 2.2 times more Fiber and 20.6 times more Protein than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 2 times more Carbohydrate than Raw Valencia Oranges.
Both Valencia Oranges and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Raw Valencia Oranges as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 in 100 calories.