Comparing Nutrients in 100 calories Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourVS Wheat Bagels
Weight per 100 calories
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
22.5g
Wheat Bagels
40g
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.8 times more energy per 100g than Wheat Bagels. It has very high energy density when compared to other foods. Wheat Bagels having high energy density.
Discover which food has more nutrients per 100 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Wheat Bagels?
Macros Ratio
ProteinFatCarbs
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour And Rice Flour VS Wheat Bagels Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Wheat Bagels?
Lets compare vitamin content per 100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Wheat Bagels:
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Wheat Bagels have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Wheat Bagels:
100 kcal of Wheat Bagels contain 1.9 times more Iron, 4.1 times more Magnesium, 4.5 times more Manganese, 2.3 times more Selenium, 1.8 times more Sodium and 2.4 times more Zinc than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Wheat Bagels contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour lack sufficient amounts of Magnesium and Zinc
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Wheat Bagels lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 5.9 times more Fat and 2 times more Sugars than Wheat Bagels.
While 100 kcal of Wheat Bagels contain 1.3 times more Carbohydrate, 6.1 times more Fiber and 2.1 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Wheat Bagels offer comparable quantities of Energy per 100 calories.
100 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour provide inadequate amounts of Fiber