Snacks, Granola Bars, Soft, Almond, Confectioners Coating VS Snacks, Granola Bar, Chewy, Reduced Sugar, All Flavors Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, granola bars, soft, almond, confectioners coating or Snacks, granola bar, chewy, reduced sugar, all flavors?
Lets compare vitamin content per 100 calories of Snacks, granola bars, soft, almond, confectioners coating vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 100 calories of Snacks, granola bars, soft, almond, confectioners coating have 2.8 times more Vitamin B2 and 4.5 times more Vitamin E than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain 2.1 times more Vitamin B1 than Snacks, granola bars, soft, almond, confectioners coating.
- 100 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin B1 and Vitamin B5
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snacks, granola bars, soft, almond, confectioners coating vs Snacks, granola bar, chewy, reduced sugar, all flavors:
- 100 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.9 times more Copper, 1.8 times more Magnesium, 1.5 times more Potassium and 1.4 times more Sodium than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain 3.4 times more Calcium, 1.5 times more Iron and 1.3 times more Manganese than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, granola bar, chewy, reduced sugar, all flavors contain similar levels of Phosphorus, Selenium and Zinc per 100 calories.
- 100 calories of Snacks, granola bar, chewy, reduced sugar, all flavors lack sufficient amounts of Potassium
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, granola bar, chewy, reduced sugar, all flavors lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.4 times more Fat, 2.3 times more Omega 6, 1.5 times more Sugars, 1.3 times more Fiber and 1.4 times more Protein than Snacks, granola bar, chewy, reduced sugar, all flavors.
- While 100 kcal of Snacks, granola bar, chewy, reduced sugar, all flavors contain 1.3 times more Carbohydrate than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, granola bar, chewy, reduced sugar, all flavors offer comparable quantities of Energy and Saturated Fat per 100 calories.
- 100 calories of Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Fiber
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3 in 100 calories.