Sweeteners, tabletop, fructose, dry, powder have 7.4 times more energy per 100g than Cooking Wine. It has high energy density when compared to other foods. Cooking Wine having low energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, fructose, dry, powder or Cooking Wine?
Sweeteners, Tabletop, Fructose, Dry, Powder VS Cooking Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, fructose, dry, powder or Cooking Wine?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
100 kcal of Cooking Wine contain more Vitamin B6 than Sweeteners, tabletop, fructose, dry, powder.
100 calories of Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin B6
Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
100 calories of Sweeteners, tabletop, fructose, dry, powder have 2.7 times more Copper than Cooking Wine.
While 100 kcal of Cooking Wine contain 29.4 times more Iron, more Magnesium, more Phosphorus, more Potassium, 383.9 times more Sodium and more Water than Sweeteners, tabletop, fructose, dry, powder.
100 calories of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, tabletop, fructose, dry, powder have 2.2 times more Carbohydrate and 8.1 times more Sugars than Cooking Wine.
Both Sweeteners, tabletop, fructose, dry, powder and Cooking Wine offer comparable quantities of Energy per 100 calories.
Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.