Nutrient Comparison: Sweeteners, tabletop, fructose, dry, powder VS Cooking Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Sweeteners, tabletop, fructose, dry, powder versus 1 lb of Cooking Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
- Both Sweeteners, tabletop, fructose, dry, powder and Cooking Wine have similar amounts of vitamins per 1 lb
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
- 1 pound of Sweeteners, tabletop, fructose, dry, powder has 20.1 times more Copper than Cooking Wine.
- While 1 lb of Cooking Wine contains 4 times more Iron, more Magnesium, more Phosphorus, more Potassium, 52.2 times more Sodium and more Water than Sweeteners, tabletop, fructose, dry, powder.
- 1 pound of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- 1 pound of Cooking Wine lack sufficient amounts of Copper
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sweeteners, tabletop, fructose, dry, powder has 7.4 times more Energy, 15.9 times more Carbohydrate and 59.8 times more Sugars than Cooking Wine.
- 1 pound of Cooking Wine provide inadequate amounts of Energy
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.