Nutrient Comparison: Sweeteners, tabletop, fructose, dry, powder VS Cooking Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, tabletop, fructose, dry, powder versus 14 oz of Cooking Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
- Both Sweeteners, tabletop, fructose, dry, powder and Cooking Wine have similar amounts of vitamins per 14 oz
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sweeteners, tabletop, fructose, dry, powder vs Cooking Wine:
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder have 20.1 times more Copper than Cooking Wine.
- While 14 oz of Cooking Wine contain 4 times more Iron, more Magnesium, more Phosphorus, more Potassium, 52.2 times more Sodium and more Water than Sweeteners, tabletop, fructose, dry, powder.
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- 14 ounces of Cooking Wine lack sufficient amounts of Copper
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, tabletop, fructose, dry, powder have 7.4 times more Energy, 15.9 times more Carbohydrate and 59.8 times more Sugars than Cooking Wine.
- 14 ounces of Cooking Wine provide inadequate amounts of Energy
- Both Sweeteners, tabletop, fructose, dry, powder as well as Cooking Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.