Chewing gum, sugarless have 5.3 times more energy per unit of mass than Syrups, sugar free, which is high in comparison to other foods. Syrups, sugar free having low energy density.
Discover which food has more nutrients per 100 calories - Syrups, sugar free or Chewing gum, sugarless?
Syrups, Sugar Free VS Chewing Gum, Sugarless Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, sugar free or Chewing gum, sugarless?
Lets compare vitamin content per 100 calories of Syrups, sugar free vs Chewing gum, sugarless:
Both Syrups, sugar free and Chewing gum, sugarless have similar amounts of vitamins per 100 kcal
Both Syrups, sugar free as well as Chewing gum, sugarless have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, sugar free vs Chewing gum, sugarless:
100 calories of Syrups, sugar free have 157.6 times more Sodium and 130.6 times more Water than Chewing gum, sugarless.
Both Syrups, sugar free as well as Chewing gum, sugarless lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, sugar free have 1.5 times more Fiber and more Protein than Chewing gum, sugarless.
While 100 kcal of Chewing gum, sugarless contain 1.5 times more Carbohydrate than Syrups, sugar free.
Both Syrups, sugar free and Chewing gum, sugarless offer comparable quantities of Energy per 100 calories.
100 calories of Chewing gum, sugarless provide inadequate amounts of Protein
Both Syrups, sugar free as well as Chewing gum, sugarless provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.