Nutrient Comparison: Syrups, sugar free VS Chewing gum, sugarless per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrups, sugar free versus 1 lb of Chewing gum, sugarless to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrups, sugar free vs Chewing gum, sugarless:
- Both Syrups, sugar free and Chewing gum, sugarless have similar amounts of vitamins per 1 lb
- Both Syrups, sugar free as well as Chewing gum, sugarless have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Syrups, sugar free vs Chewing gum, sugarless:
- 1 pound of Syrups, sugar free has 30 times more Sodium and 24.9 times more Water than Chewing gum, sugarless.
- While 1 lb of Chewing gum, sugarless contains more Calcium than Syrups, sugar free.
- 1 pound of Syrups, sugar free lack sufficient amounts of Calcium
- Both Syrups, sugar free as well as Chewing gum, sugarless lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Chewing gum, sugarless contains 5.3 times more Energy, 7.9 times more Carbohydrate and 3.4 times more Fiber than Syrups, sugar free.
- 1 pound of Syrups, sugar free provide inadequate amounts of Energy and Fiber
- Both Syrups, sugar free as well as Chewing gum, sugarless provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.