Nutrient Comparison: Canned Pina Colada VS Daiquiri per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Pina Colada versus 14 oz of Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Pina Colada vs Daiquiri:
- Both Canned Pina Colada and Prepared-from-recipe Daiquiri have similar amounts of vitamins per 14 oz
- Both Canned Pina Colada as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Canned Pina Colada vs Daiquiri:
- 14 ounces of Canned Pina Colada have 4 times more Copper, 21.3 times more Manganese, 7.2 times more Phosphorus, 4 times more Potassium and 14.2 times more Sodium than Daiquiri.
- 14 ounces of Daiquiri lack sufficient amounts of Manganese, Phosphorus and Potassium
- Both Canned Pina Colada as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Pina Colada have 1.3 times more Energy, 126.7 times more Fat, 1095.2 times more Saturated Fat and 4 times more Carbohydrate than Daiquiri.
- Both Canned Pina Colada as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.