Nutrient Comparison: Higher Alcohol Beer VS AMBER Hard Cider per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Beer versus 14 oz of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Beer vs AMBER Hard Cider:
- 14 ounces of Higher Alcohol Beer have 3.3 times more Vitamin B1, 6.9 times more Vitamin B2, 24.4 times more Vitamin B3, 7 times more Vitamin B5, 4.3 times more Vitamin B6 and 18 times more Vitamin B9 than AMBER Hard Cider.
- While 14 oz of AMBER Hard Cider contain more Vitamin C than Higher Alcohol Beer.
- 14 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 14 ounces of AMBER Hard Cider have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Higher Alcohol Beer as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Beer vs AMBER Hard Cider:
- 14 ounces of Higher Alcohol Beer have 4 times more Magnesium and 5.3 times more Phosphorus than AMBER Hard Cider.
- Both Higher Alcohol Beer and AMBER Hard Cider contain similar levels of Water per 14 ounces.
- 14 ounces of AMBER Hard Cider lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of AMBER Hard Cider contain 21.9 times more Carbohydrate and more Sugars than Higher Alcohol Beer.
- 14 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 14 ounces of AMBER Hard Cider provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as AMBER Hard Cider provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.