Nutrient Comparison: Higher Alcohol Beer VS AMBER Hard Cider per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Beer versus 5 oz of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Beer vs AMBER Hard Cider:
- 5 ounces of Higher Alcohol Beer have 3.3 times more Vitamin B1, 6.9 times more Vitamin B2, 24.4 times more Vitamin B3, 7 times more Vitamin B5, 4.3 times more Vitamin B6 and 18 times more Vitamin B9 than AMBER Hard Cider.
- While 5 oz of AMBER Hard Cider contain more Vitamin C than Higher Alcohol Beer.
- 5 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- 5 ounces of AMBER Hard Cider have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Higher Alcohol Beer as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Beer vs AMBER Hard Cider:
- 5 ounces of Higher Alcohol Beer have 4 times more Magnesium and 5.3 times more Phosphorus than AMBER Hard Cider.
- Both Higher Alcohol Beer and AMBER Hard Cider contain similar levels of Water per five ounces.
- 5 ounces of AMBER Hard Cider lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of AMBER Hard Cider contain 21.9 times more Carbohydrate and more Sugars than Higher Alcohol Beer.
- 5 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- 5 ounces of AMBER Hard Cider provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as AMBER Hard Cider provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.