Nutrient Comparison: Citrus Energy Drink VS Bottled Whiskey Sour Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Energy Drink versus 14 oz of Bottled Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Energy Drink vs Bottled Whiskey Sour Mix:
- 14 ounces of Citrus Energy Drink have 9.3 times more Vitamin C than Bottled Whiskey Sour Mix.
- Both Citrus Energy Drink as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Citrus Energy Drink vs Bottled Whiskey Sour Mix:
- 14 oz of Bottled Whiskey Sour Mix contain 10.2 times more Sodium than Citrus Energy Drink.
- Both Citrus Energy Drink and Bottled Whiskey Sour Mix contain similar levels of Water per 14 ounces.
- Both Citrus Energy Drink as well as Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Bottled Whiskey Sour Mix contain 1.9 times more Energy, 1.9 times more Carbohydrate and 2.1 times more Sugars than Citrus Energy Drink.
- 14 ounces of Citrus Energy Drink provide inadequate amounts of Energy
- Both Citrus Energy Drink as well as Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.