Nutrient Comparison: Ready-to-drink Chocolate Almond Milk VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 14 oz
Compare the macro and micronutrient content in 14 oz of Ready-to-drink Chocolate Almond Milk versus 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Ready-to-drink Chocolate Almond Milk vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 14 ounces of Ready-to-drink Chocolate Almond Milk have more Vitamin A, more Vitamin B2, more Vitamin D and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 138.8 times more Vitamin B6, 167 times more Vitamin B9, 2 times more Vitamin B12 and 5.7 times more Vitamin C than Ready-to-drink Chocolate Almond Milk.
- 14 ounces of Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B6 and Vitamin B9
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D and Vitamin E
- Both Ready-to-drink Chocolate Almond Milk as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Ready-to-drink Chocolate Almond Milk vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 14 ounces of Ready-to-drink Chocolate Almond Milk have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 7.5 times more Potassium and 1.5 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 36.5 times more Selenium than Ready-to-drink Chocolate Almond Milk.
- Both Ready-to-drink Chocolate Almond Milk and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Zinc and Water per 14 ounces.
- 14 ounces of Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 1.6 times more Carbohydrate and 1.6 times more Sugars than Ready-to-drink Chocolate Almond Milk.
- 14 ounces of Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Energy
- Both Ready-to-drink Chocolate Almond Milk as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.