Ready-to-drink Chocolate Almond Milk VS Energy Drink With Carbonated Water And High Fructose Corn Syrup Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Ready-to-drink Chocolate Almond Milk or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Lets compare vitamin content per 300 calories of Ready-to-drink Chocolate Almond Milk vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 300 calories of Ready-to-drink Chocolate Almond Milk have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin D and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 300 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 112 times more Vitamin B6, 134.7 times more Vitamin B9, 1.6 times more Vitamin B12 and 4.6 times more Vitamin C than Ready-to-drink Chocolate Almond Milk.
- 300 calories of Ready-to-drink Chocolate Almond Milk have insufficient amounts of Vitamin B6 and Vitamin B9
- 300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin D and Vitamin E
- Both Ready-to-drink Chocolate Almond Milk as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B3 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Ready-to-drink Chocolate Almond Milk vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 300 calories of Ready-to-drink Chocolate Almond Milk have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 9.3 times more Potassium, 1.8 times more Sodium, 1.2 times more Zinc and 1.3 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 300 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 29.4 times more Selenium than Ready-to-drink Chocolate Almond Milk.
- 300 calories of Ready-to-drink Chocolate Almond Milk lack sufficient amounts of Selenium
- 300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Ready-to-drink Chocolate Almond Milk have more Fat, more Omega 6, more Fiber and 1.9 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 300 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 1.3 times more Carbohydrate and 1.3 times more Sugars than Ready-to-drink Chocolate Almond Milk.
- Both Ready-to-drink Chocolate Almond Milk and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Energy per 300 calories.
- 300 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6, Fiber and Protein
- Both Ready-to-drink Chocolate Almond Milk as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3 in 300 calories.