Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Lemonade, frozen concentrate, white, prepared with water per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Lemonade, frozen concentrate, white, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white, prepared with water:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 6.2 times more Vitamin C than Lemonade, frozen concentrate, white, prepared with water.
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white, prepared with water:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.3 times more Iron than Lemonade, frozen concentrate, white, prepared with water.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Lemonade, frozen concentrate, white, prepared with water contain similar levels of Water per 14 ounces.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Calcium and Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Lemonade, frozen concentrate, white, prepared with water contain 2 times more Carbohydrate and 2.1 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white, prepared with water provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.