Nutrient Comparison: Light Cranberry OCEAN SPRAY VS Decaffeinated Brewed Green Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Light Cranberry OCEAN SPRAY versus 14 oz of Decaffeinated Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Light Cranberry OCEAN SPRAY vs Decaffeinated Brewed Green Tea:
- 14 oz of Decaffeinated Brewed Green Tea contain more Vitamin B2 than Light Cranberry OCEAN SPRAY.
- 14 ounces of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Light Cranberry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Light Cranberry OCEAN SPRAY vs Decaffeinated Brewed Green Tea:
- Both Light Cranberry OCEAN SPRAY and Decaffeinated Brewed Green Tea have similar amounts of minerals per 14 oz
- Both Light Cranberry OCEAN SPRAY and Decaffeinated Brewed Green Tea contain similar levels of Water per 14 ounces.
- Both Light Cranberry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Light Cranberry OCEAN SPRAY have more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 14 ounces of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Light Cranberry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.