Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Lemonade, powder, prepared with water per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Ready To Drink Black Tea versus 14 oz of Lemonade, powder, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Ready To Drink Black Tea vs Lemonade, powder, prepared with water:
- Both Decaffeinated Ready To Drink Black Tea and Lemonade, powder, prepared with water have similar amounts of vitamins per 14 oz
- Both Decaffeinated Ready To Drink Black Tea as well as Lemonade, powder, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Ready To Drink Black Tea vs Lemonade, powder, prepared with water:
- 14 oz of Lemonade, powder, prepared with water contain 5 times more Magnesium than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Lemonade, powder, prepared with water contain similar levels of Water per 14 ounces.
- 14 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Magnesium
- Both Decaffeinated Ready To Drink Black Tea as well as Lemonade, powder, prepared with water lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Decaffeinated Ready To Drink Black Tea have 2.4 times more Carbohydrate and 2.3 times more Sugars than Lemonade, powder, prepared with water.
- Both Decaffeinated Ready To Drink Black Tea as well as Lemonade, powder, prepared with water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.