Nutrient Comparison: Diet Lemon Ready-to-drink Tea VS Prepared With Water Regular Instant Coffee per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Lemon Ready-to-drink Tea versus 14 oz of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Lemon Ready-to-drink Tea vs Prepared With Water Regular Instant Coffee:
- Both Diet Lemon Ready-to-drink Tea and Prepared With Water Regular Instant Coffee have similar amounts of vitamins per 14 oz
- Both Diet Lemon Ready-to-drink Tea as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Diet Lemon Ready-to-drink Tea vs Prepared With Water Regular Instant Coffee:
- 14 ounces of Diet Lemon Ready-to-drink Tea have 5.7 times more Manganese than Prepared With Water Regular Instant Coffee.
- Both Diet Lemon Ready-to-drink Tea and Prepared With Water Regular Instant Coffee contain similar levels of Water per 14 ounces.
- 14 ounces of Prepared With Water Regular Instant Coffee lack sufficient amounts of Manganese
- Both Diet Lemon Ready-to-drink Tea as well as Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Diet Lemon Ready-to-drink Tea and Prepared With Water Regular Instant Coffee have similar amounts of macro-nutrients per 14 oz
- Both Diet Lemon Ready-to-drink Tea as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.