Nutrient Comparison: Tropical Colada V8 SPLASH Smoothies VS Powder Rich Chocolate per 14 oz
Compare the macro and micronutrient content in 14 oz of Tropical Colada V8 SPLASH Smoothies versus 14 oz of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tropical Colada V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have more Vitamin B12 than Powder Rich Chocolate.
- While 14 oz of Powder Rich Chocolate contain 22.4 times more Vitamin B3, more Vitamin B6 and 2.2 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 14 ounces of Powder Rich Chocolate have insufficient amounts of Vitamin B12
Comparing minerals per 14 ounces for Tropical Colada V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have 70.5 times more Water than Powder Rich Chocolate.
- While 14 oz of Powder Rich Chocolate contain 22.2 times more Calcium, 109.1 times more Iron and 31.8 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron
- Both Tropical Colada V8 SPLASH Smoothies as well as Powder Rich Chocolate lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have more Protein than Powder Rich Chocolate.
- While 14 oz of Powder Rich Chocolate contain 9.1 times more Energy, 10.9 times more Carbohydrate and 11.2 times more Sugars than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy
- 14 ounces of Powder Rich Chocolate provide inadequate amounts of Protein
- Both Tropical Colada V8 SPLASH Smoothies as well as Powder Rich Chocolate provide inadequate amounts of Fiber in 14 ounces.