Nutrient Comparison: Tropical Colada V8 SPLASH Smoothies VS Powder Rich Chocolate per 7 oz
Compare the macro and micronutrient content in 7 oz of Tropical Colada V8 SPLASH Smoothies versus 7 oz of Powder Rich Chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tropical Colada V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have more Vitamin B12 than Powder Rich Chocolate.
- While 7 oz of Powder Rich Chocolate contain 22.4 times more Vitamin B3, more Vitamin B6 and 2.2 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 7 ounces of Powder Rich Chocolate have insufficient amounts of Vitamin B12
Comparing minerals per 7 ounces for Tropical Colada V8 SPLASH Smoothies vs Powder Rich Chocolate:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have 70.5 times more Water than Powder Rich Chocolate.
- While 7 oz of Powder Rich Chocolate contain 22.2 times more Calcium, 109.1 times more Iron and 31.8 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron
- Both Tropical Colada V8 SPLASH Smoothies as well as Powder Rich Chocolate lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have more Protein than Powder Rich Chocolate.
- While 7 oz of Powder Rich Chocolate contain 9.1 times more Energy, 10.9 times more Carbohydrate and 11.2 times more Sugars than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy
- 7 ounces of Powder Rich Chocolate provide inadequate amounts of Protein
- Both Tropical Colada V8 SPLASH Smoothies as well as Powder Rich Chocolate provide inadequate amounts of Fiber in seven ounces.