Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Boiled and Drained Broccoli has more Vitamin A, 12.6 times more Vitamin B1, 5.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Boiled and Drained Broccoli as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Boiled and Drained Broccoli has 13.3 times more Calcium, 30.5 times more Copper, 33.5 times more Iron, more Magnesium, more Manganese, 6.7 times more Phosphorus, 41.9 times more Potassium, 16 times more Selenium, 10.3 times more Sodium and 45 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
While Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine contains 13 times more Fluoride than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 35 times more Energy, more Omega 3, 59.8 times more Carbohydrate, more Sugars, more Fiber and 19.8 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Boiled and Drained Broccoli as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.