Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Candies, sweet chocolate coated fondant:
Boiled and Drained Broccoli has more Vitamin A, 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 25.7 times more Vitamin B5, 20 times more Vitamin B6, 36 times more Vitamin B9, more Vitamin C, 11.2 times more Vitamin E and 67.2 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Boiled and Drained Broccoli and Candies, sweet chocolate coated fondant have similar amounts of Vitamin B3 per 14 oz.
Both Boiled and Drained Broccoli as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Candies, sweet chocolate coated fondant:
Boiled and Drained Broccoli has 2.4 times more Calcium, 1.7 times more Potassium, 1.6 times more Sodium and 11.6 times more Water than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 7 times more Copper, 2.3 times more Iron, 3 times more Magnesium, 2.1 times more Manganese and 1.4 times more Phosphorus than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, sweet chocolate coated fondant have similar amounts of Selenium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 8.5 times more Omega 3 and 1.6 times more Fiber than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 10.5 times more Energy, 22.7 times more Fat, 69.1 times more Saturated Fat, 5.5 times more Omega 6, 11.2 times more Carbohydrate and 51.4 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, sweet chocolate coated fondant have similar amounts of Protein per 14 oz.
Both Boiled and Drained Broccoli as well as Candies, sweet chocolate coated fondant have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.