Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Cherry juice, tart:
Boiled and Drained Broccoli has 5.4 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
Both Boiled and Drained Broccoli and Cherry juice, tart have similar amounts of Vitamin B1 per 14 oz.
Both Boiled and Drained Broccoli as well as Cherry juice, tart have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Cherry juice, tart:
Boiled and Drained Broccoli has 3.1 times more Calcium, 1.5 times more Copper, 1.6 times more Iron, 1.9 times more Magnesium, 3.2 times more Manganese, 3.9 times more Phosphorus, 1.8 times more Potassium, 10.3 times more Sodium and 15 times more Zinc than Cherry juice, tart.
Both Boiled and Drained Broccoli and Cherry juice, tart have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 7.7 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 1.7 times more Energy, 1.9 times more Carbohydrate, 8.8 times more Sugars and 6.7 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Cherry juice, tart have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.