Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Both Boiled and Drained Broccoli and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Broccoli vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Boiled and Drained Broccoli has 2.7 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 4.8 times more Calcium, 3 times more Iron and 21.9 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 2.8 times more Omega 3 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 8.2 times more Energy, 14.6 times more Fat, 8.8 times more Saturated Fat, 17.1 times more Omega 6, 6.9 times more Carbohydrate and 3.7 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have insufficient amounts of Glucose and Sucrose in 14 oz.