Lets compare vitamin content per 14 ounces of Frozen Chopped Broccoli vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 53 times more Vitamin B1, 10 times more Vitamin B5, 65 times more Vitamin B6, 67 times more Vitamin B9, 282 times more Vitamin C, more Vitamin E and 811 times more Vitamin K than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains 1.8 times more Vitamin B2 and 11.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Chopped Broccoli vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 6.2 times more Iron, 5.9 times more Manganese, 7.1 times more Phosphorus, 1.8 times more Potassium, more Selenium, 1.7 times more Sodium and 9.6 times more Zinc than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains 1.3 times more Copper and 4.4 times more Magnesium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 2.8 times more Carbohydrate, more Sugars, more Fiber and 28.1 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Frozen Chopped Broccoli, Unprepared as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.