Lets compare vitamin content per 14 ounces of Broccoli vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
Raw Broccoli has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 2 times more Vitamin A, more Vitamin B12 and more Vitamin D than Raw Broccoli.
Comparing minerals per 14 ounces for Broccoli vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
Raw Broccoli has more Copper, 2.4 times more Iron, more Magnesium, more Phosphorus, 16.6 times more Potassium, more Selenium, 1.7 times more Sodium and more Zinc than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 4 times more Calcium than Raw Broccoli.
Both Raw Broccoli and Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Omega 3, 2.3 times more Carbohydrate, more Fiber and 13.4 times more Protein than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 5.6 times more Fat, 18.3 times more Saturated Fat and 1.5 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have similar amounts of Energy per 14 oz.
Both Raw Broccoli as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.