Lets compare vitamin content per 14 ounces of Broccoli vs Tea NESTEA, Black, Ready-to-drink, Lemon:
Both Raw Broccoli and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Broccoli vs Tea NESTEA, Black, Ready-to-drink, Lemon:
Raw Broccoli has 15.7 times more Calcium, 6.1 times more Copper, more Iron, 21 times more Magnesium, 1.6 times more Manganese, 1.8 times more Phosphorus, 16.6 times more Potassium, 1.6 times more Sodium and 6.8 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Raw Broccoli and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
While Tea NESTEA, Black, Ready-to-drink, Lemon contains 1.4 times more Carbohydrate and 5.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of Energy per 14 oz.
Both Raw Broccoli as well as Tea NESTEA, Black, Ready-to-drink, Lemon have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.