Lets compare vitamin content per 14 ounces of Broccoli vs The COCA-COLA Company, Minute Maid, Lemonade:
Raw Broccoli has more Vitamin A, 35.5 times more Vitamin B1, 39 times more Vitamin B2, 71 times more Vitamin B3, 43.8 times more Vitamin B6, 63 times more Vitamin B9, 28.8 times more Vitamin C, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
Both Raw Broccoli as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs The COCA-COLA Company, Minute Maid, Lemonade:
Raw Broccoli has 23.5 times more Calcium, 3.1 times more Copper, more Iron, 10.5 times more Magnesium, 66 times more Phosphorus, 31.6 times more Potassium, 25 times more Selenium, 5.5 times more Sodium and 41 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both Raw Broccoli and The COCA-COLA Company, Minute Maid, Lemonade have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has more Omega 3, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
While The COCA-COLA Company, Minute Maid, Lemonade contains 1.4 times more Energy, 1.8 times more Carbohydrate and 6.9 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.