Nutrient Comparison: Candies, NESTLE, BABY RUTH Bar VS Candies, gumdrops, starch jelly pieces per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BABY RUTH Bar versus 14 oz of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BABY RUTH Bar vs Candies, gumdrops, starch jelly pieces:
- 14 ounces of Candies, NESTLE, BABY RUTH Bar have 9.7 times more Vitamin B1, 9.3 times more Vitamin B2, 125.1 times more Vitamin B3, 27.8 times more Vitamin B5, 8.4 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Candies, gumdrops, starch jelly pieces.
- 14 ounces of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Candies, NESTLE, BABY RUTH Bar as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BABY RUTH Bar vs Candies, gumdrops, starch jelly pieces:
- 14 ounces of Candies, NESTLE, BABY RUTH Bar have 15.7 times more Calcium, 18.8 times more Copper, 1.6 times more Iron, 43 times more Magnesium, 35.1 times more Manganese, 94 times more Phosphorus, 49.8 times more Potassium, 3.1 times more Selenium, 5.2 times more Sodium and more Zinc than Candies, gumdrops, starch jelly pieces.
- 14 ounces of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BABY RUTH Bar have more Fat, more Saturated Fat, more Omega 6, 20 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
- While 14 oz of Candies, gumdrops, starch jelly pieces contain 1.5 times more Carbohydrate than Candies, NESTLE, BABY RUTH Bar.
- Both Candies, NESTLE, BABY RUTH Bar and Candies, gumdrops, starch jelly pieces offer comparable quantities of Energy and Sugars per 14 ounces.
- 14 ounces of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, NESTLE, BABY RUTH Bar as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3 in 14 ounces.