Nutrient Comparison: Candies, YORK BITES VS Desserts, apple crisp, prepared-from-recipe per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK BITES versus 14 oz of Desserts, apple crisp, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Desserts, apple crisp, prepared-from-recipe:
- 14 oz of Desserts, apple crisp, prepared-from-recipe contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, YORK BITES as well as Desserts, apple crisp, prepared-from-recipe have insufficient amounts of Vitamin B5 in 14 ounces.
Comparing minerals per 14 ounces for Candies, YORK BITES vs Desserts, apple crisp, prepared-from-recipe:
- 14 ounces of Candies, YORK BITES have 1.4 times more Potassium than Desserts, apple crisp, prepared-from-recipe.
- While 14 oz of Desserts, apple crisp, prepared-from-recipe contain 3.5 times more Calcium, more Copper, more Manganese, 9.3 times more Phosphorus, more Selenium and 7.6 times more Sodium than Candies, YORK BITES.
- Both Candies, YORK BITES and Desserts, apple crisp, prepared-from-recipe contain similar levels of Iron per 14 ounces.
- 14 ounces of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus and Selenium
- Both Candies, YORK BITES as well as Desserts, apple crisp, prepared-from-recipe lack sufficient amounts of Magnesium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK BITES have 2.4 times more Energy, 2.1 times more Fat, 6.5 times more Saturated Fat, 2.6 times more Carbohydrate, 3.8 times more Sugars and 1.4 times more Fiber than Desserts, apple crisp, prepared-from-recipe.
- Both Candies, YORK BITES and Desserts, apple crisp, prepared-from-recipe offer comparable quantities of Protein per 14 ounces.