Nutrient Comparison: Boiled Carrots VS Cabernet Sauvignon Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled Carrots versus 14 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled Carrots vs Cabernet Sauvignon Red Wine:
- Both Boiled and Drained Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Carrots vs Cabernet Sauvignon Red Wine:
- Both Boiled and Drained Carrots and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 14 oz
- Both Boiled Carrots and Cabernet Sauvignon Red Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled Carrots have 3.2 times more Carbohydrate than Cabernet Sauvignon Red Wine.
- While 14 oz of Cabernet Sauvignon Red Table Wine contain 2.4 times more Energy than Boiled and Drained Carrots.
- 14 ounces of Boiled Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Carrots as well as Cabernet Sauvignon Red Table Wine provide inadequate amounts of Protein in 14 ounces.