Lets compare vitamin content per 14 ounces of Boiled Carrots vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Boiled and Drained Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Boiled and Drained Carrots as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Carrots vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Boiled and Drained Carrots have 15 times more Calcium, more Copper, 17 times more Iron, more Magnesium, more Manganese, 2.7 times more Phosphorus, 78.3 times more Potassium, 7 times more Selenium, 14.5 times more Sodium and 20 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Boiled and Drained Carrots and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Carrots have 1.8 times more Energy, 1.6 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 1.5 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.