Lets compare vitamin content per 14 ounces of Carrots vs Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 9.5 times more Vitamin B9, more Vitamin E and more Vitamin K than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
While Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium contains 4.2 times more Vitamin C and more Vitamin D than Raw Carrots.
Both Raw Carrots as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium:
Raw Carrots have more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, 10.3 times more Potassium, 2.8 times more Sodium and 6 times more Zinc than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
While Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium contains 1.3 times more Calcium than Raw Carrots.
Both Raw Carrots and Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have similar amounts of Water per 14 oz.
Both Raw Carrots as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 1.4 times more Energy, 1.4 times more Carbohydrate, more Fiber and more Protein than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
Both Raw Carrots and Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have similar amounts of Sugars per 14 oz.
Both Raw Carrots as well as Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.