Lets compare vitamin content per 14 ounces of Carrots vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Raw Carrots have 417.5 times more Vitamin A, 1.4 times more Vitamin B6 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 1.8 times more Vitamin B1, 2.1 times more Vitamin B2, 3.2 times more Vitamin B3, 1.9 times more Vitamin B5, 1.7 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
Comparing minerals per 14 ounces for Carrots vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Raw Carrots have 15 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 2.4 times more Calcium, 8.9 times more Copper, 6.5 times more Iron, 7.3 times more Magnesium, 9.4 times more Manganese, 7.5 times more Phosphorus, 4.8 times more Sodium and 7.1 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 10.5 times more Energy, 83.3 times more Fat, 174.7 times more Saturated Fat, 15 times more Omega 3, 45.4 times more Omega 6, 6.5 times more Carbohydrate, 1.5 times more Fiber and 10.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.